Lake Tahoe Markets
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Egg-Topped Beef & Broccoli

1 lb. grass-fed ground beef
3 cups broccoli florets

2 cups chard, chopped
1 medium onion, diced
2 cloves garlic, minced
1 tsp. salt
½ tsp. cumin powder
½ tsp. black pepper
2 Tbsp. vegetable oil
4 non-GMO eggs

 
Add 1 tablespoon oil to medium saucepan over medium heat. Once the oil is shimmering, add onion and cook until softened and barely browned.  Add ground beef, stirring and breaking up the large pieces for even cooking. Add ½ tsp salt, all the cumin powder, and ¼ tsp black pepper.  Cook beef, stirring occasionally until cooked all the way through and lightly browned.  While beef is cooking, heat remaining oil in another medium saucepan over medium heat. When oil is shimmering, add minced garlic. Cook for about 30 seconds and add broccoli florets. Stir well and cover with lid so broccoli can steam a bit. Cover for about 5 minutes, stirring occasionally.  Add chard to broccoli and stir, uncovered for about 5 more minutes. Once broccoli is fork tender and chard is wilted down, add to cooked beef.  Fry eggs with a little butter in a non-stick skillet. Sprinkle with salt and pepper to taste. Portion beef and broccoli onto four plates and top each with an egg.

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Copyright © 2014          I          Po Box 11775 Zephyr Cove, NV 89448         I           775-339-1203           I          Manager@LakeTahoeMarkets.com
  • Home Page
  • Online Farmers Market
  • Delivery Areas
  • Farmers Markets
    • Incline Village Farmers Market
  • Vendors
    • First Fruits Sustainable Farms
    • Lake Tahoe Jerky Co.
    • Nature's Candy Co.
    • RHJ Organics
  • Recipes
    • Thanksgiving
    • Beets >
      • Roasted Beets
      • Pickled Beets
    • Brussels Sprouts >
      • Sprouts with Bacon and Garlic
      • Maple Roasted Sprouts
      • Sprouts and Sweet Potato Salad
      • Sprout & Steak Kebobs
      • Sprouts with Beef and Walnuts
      • Honey Sriracha Brussels Sprouts
    • Cauliflower
    • Eggplant >
      • Grilled Ratatouille Pasta
    • Fava Beans >
      • Buttery Fava Beans
      • Fava Bean Scafata
      • Marinated Fava Beans
      • Fava Bean Puree
    • Kohlrabi >
      • Stir-Fry Kohlrabi with Bacon
      • Kohlrabi Slaw
      • Kohlrabi Cocktail
      • Stuffed Kohlrabi
      • Sauteed Kohlrabi and Kale
      • Kohlrabi Chips
      • Kohlrabi Greens
      • Braised Kohlrabi
    • Fennel >
      • Salmon with Fennel
      • Roasted Fennel with Lemon Vinaigrette
      • Fennel Salad
      • Fennel with Squash
      • Fennel Citrus Drink
      • Candied Fennel Stalks
    • Fioretto Cauliflower >
      • Parmesan Roasted Fioretto Cauliflower
      • Lemon Marinated Fioretto Salad
      • Sichuan Flowering Cauliflower
    • Ground Beef >
      • Egg-Topped Beef and Broccoli
    • Swiss Chard >
      • Stuffed Chard Leaves
      • Swiss Chard and Sweet Potato Gratin
      • Salmon with Swiss Chard
      • Swiss Chard Frittata
      • Swiss Chard with Mushrooms
      • Spicy Swiss Chard Chips
    • Yukon Gold Potatoes >
      • Potatoes Rissole
      • Seasoned Roasted Potatoes
      • Skinny Texas Cheese Fries
    • Tomatillos >
      • Pork Chili Verde
  • About
    • Contact Information